I’ve always walked and seen the value in walking in general, just moving through a landscape at walking pace is something theraputic and a good feeling in itself.

I recently read “A Philosophy of Walking” which goes into the process in depth, interesting to read how great thinkers have used walking to hone their ideas. The health benefits are a real plus especially with the current lockdown isolation world that we find ourselves in.

If you don’t walk I’d encourage you to get your boots or shoes on and get out there, having a dog helps but its not an essential walking aid.

Whatever you do or wherever you go enjoy!